Working with my new group at the Geffrye has focused my mind on the power of sound to create mood, encourage inner silence and to convey abstract ideas like the meditative state of mind without relying on words. So I will definitely be adding these sounds to my yoga playlist. The first by the amazing Keith Jarrett. The second and third more traditional Gurdjieff sounds.

Keith Jarrett – reading from sacred books
Gurdjieff 1
Gurdjieff 2